Sunday Evening, i've had a pretty good day. Woke up a bit late because i wasn't able to sleep last night had anxiety, tossing and turning and a major stomach ache of course i had to vomit in order to feel better. But even then took about 2 more hours and tea to make fall asleep at around 3 or 4 am.
Right after i woke up i ate and went for a brisk walk up the hill (what a hill). Felt really good came back took a shower ate a healthy breakfast then got ready to go out so everything felt good until about now that it's 8 im feeling a bit un-easy no heart palpitation just somewhat odd. I don't like this feeling but im not understanding myself at all. I think im just really missing that special someone that i haven't heard from in like a month and a half. I just don't know but i felt like writing i want to record how i feel. Besides that i feel like im doing good i've been eating right and feel good about it. I think i just have to motivate myself like Anthony always says "you think too much' and i honestly do think way too much. What a problem. Anyways i've gotta go i want to try to hit the hay early today!
xoxo
-Karla-
Right after i woke up i ate and went for a brisk walk up the hill (what a hill). Felt really good came back took a shower ate a healthy breakfast then got ready to go out so everything felt good until about now that it's 8 im feeling a bit un-easy no heart palpitation just somewhat odd. I don't like this feeling but im not understanding myself at all. I think im just really missing that special someone that i haven't heard from in like a month and a half. I just don't know but i felt like writing i want to record how i feel. Besides that i feel like im doing good i've been eating right and feel good about it. I think i just have to motivate myself like Anthony always says "you think too much' and i honestly do think way too much. What a problem. Anyways i've gotta go i want to try to hit the hay early today!
xoxo
-Karla-
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